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Always Here Home Care's COVID-19 Policies and procedures

Category: Health and Wellness

Dementia During COVID-19 Dementia During Covid-19

Dementia During COVID-19

Dementia is among the most challenging symptoms for loved ones to live with while caring for older adults. Managing a loved one or client with dementia complicated by the global pandemic makes it all the more difficult. While an older adult with memory loss is not more likely to contract COVID-19, memory loss can lead […]

Three Steps to Keep the Senior in Your Life Healthy Keeping Seniors Healthy

Three Steps to Keep the Senior in Your Life Healthy

During this uncertain time, it is essential to take steps to increase the safety and wellbeing of senior loved ones. As well documented by the CDC, seniors are at high risk for COVID-19 and must take extreme precautions to reduce exposure to the virus and avoid severe infection. There are numerous ways you can support […]

Tai Chi in Brighton

Tai Chi in Brighton

Staying active is the best way to age healthily. Just 30 minutes of exercise a day can greatly improve cardiovascular health and help you stay mobile well into your older adulthood. Cardio and weights aren’t for everyone, so try a Tai Chi Class. It’s a form of working out that focuses on slow movements and deep breathing. The […]

Heat Safety for the Elderly

Heat Safety for the Elderly

With the temperatures rising and the summer now in full swing it is important to know how to prevent heat induced ailments. Certain medications, cardiovascular, kidney or respiratory conditions along poorly working sweat glands, put elderly at a greater risk for heat stroke. The best way to prevent heat-related illnesses is to drink plenty of […]

Eat for your Eyes

Eat for your Eyes

As we age our eyes are more susceptible to diseases such as; macular degeneration, cataracts, and glaucoma. Eating proper nutrients such as fruits and vegetables can decrease your risk. Sheldon Rowan, Ph.D., will be in Cambridge this June to discuss healthy eating habits. WHERE: Cambridge Public Library Lecture Hall – 449 Broadway, Cambridge, MA WHEN: […]

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