fbpx

Always Here Home Care's COVID-19 Policies and procedures

Category: Health

Three Steps to Keep the Senior in Your Life Healthy Keeping Seniors Healthy

Three Steps to Keep the Senior in Your Life Healthy

During this uncertain time, it is essential to take steps to increase the safety and wellbeing of senior loved ones. As well documented by the CDC, seniors are at high risk for COVID-19 and must take extreme precautions to reduce exposure to the virus and avoid severe infection. There are numerous ways you can support […]

Heat Safety for the Elderly

Heat Safety for the Elderly

With the temperatures rising and the summer now in full swing it is important to know how to prevent heat induced ailments. Certain medications, cardiovascular, kidney or respiratory conditions along poorly working sweat glands, put elderly at a greater risk for heat stroke. The best way to prevent heat-related illnesses is to drink plenty of […]

Eat for your Eyes

Eat for your Eyes

As we age our eyes are more susceptible to diseases such as; macular degeneration, cataracts, and glaucoma. Eating proper nutrients such as fruits and vegetables can decrease your risk. Sheldon Rowan, Ph.D., will be in Cambridge this June to discuss healthy eating habits. WHERE: Cambridge Public Library Lecture Hall – 449 Broadway, Cambridge, MA WHEN: […]

Fiber Matters!

Fiber Matters!

As we age fiber becomes¬†vital to keeping our bodies healthy and regular. Fiber aids in weight control, lowering cholesterol, inflammation reduction and can reduce the risk of some cancers! Dr. Nicola McKeown will be speaking in Cambridge about the importance of fiber and which foods we can eat every day to increase our fiber intake. […]

Scroll to Top